Yoga Course Full Details | Yoga Courses | Yoga Courses in India | List of Yoga courses
Yoga Course Overview Yoga is a mental, spiritual and physical practice that helps one attain inner peace. In today’s hectic world, more and more people are becoming health conscious. In recent years Yoga has gained immense popularity not only in India but also abroad. 
Today, people can choose to either learn Yoga or pursue a career in Yoga. A Yoga instructor can be one of the most rewarding careers. This job falls under the broader career category of Aerobics Instructors and Fitness Trainers. Realising the holistic benefits of Yoga, more and more private companies, schools, hospitals, fitness centres etc. are hiring yoga instructors. Also, the Government aims at creating numerous vacancies for Yoga trainers in the coming years.
Yoga Courses
DIPLOMAS in Yoga
CERTIFICATES In Yoga
B.A. (Yoga and Naturopathy)
B.A. (Yoga)
B.A. (Yogashastra)
B.Ed. (Yoga)
B.Sc. (Yoga and Consciousness)
B.Sc. (Yoga and Education)
B.Sc. (Yoga and Management)
B.Sc. (Yoga and Naturopathy)
B.Sc. (Yoga)
Bachelor of Naturopathy & Yoga Science
M.A. (Applied Yoga and Health)
M.A. (Sankhya Yoga)
M.A. (Yoga and Naturopathy)
M.A. (Yogashastra)
M.D. (Yoga and Rehabilitation)
M.Sc. (Health and Yoga Therapy)
M.Sc. (Yoga and Naturopathy)
M.Sc. (Yoga)
M.Sc. (Yogic Science and Holistic Health)
Ph.D. (Yoga)
Eligibility Criteria for Yoga Courses
How to Apply Yoga Course
Application form to be filled online
Minimum Document Requirement
How is M.A. Yoga course Beneficial?
Yoga Course Subjects & Syllabus
Asanas
Pranayama
Kriyas
Karma and Reincarnation
Yoga Anatomy and Physiology
Teaching Practice
M.A. Yoga Job Types
Bachelor of Arts (BA) in Yoga or Bachelor of Science (BSc) in Yoga must have cleared 10+2 and must have secured a minimum of 50% CGPA
Masters of Arts (MA) in Yoga or Masters of Science (MSc) in Yoga must have pursued a course in BA/ BSc in Yoga Therapy
Passport size photo
10th Mark-sheet
12th Mark-sheet and certificate
Bachelor degree & Mark-sheets
Masters degree certificate & Mark-sheets (if any)
Yoga Instructors Course Certificate & Subjects
Caste Certificate
Aadhaar Card (Any Other Id Prof)
Physical handicapped medical certificate (if applicable)
Medical fitness certificate
The course is beneficial for experienced Yoga teachers or senior Yoga practitioners or Health practitioners including medical professionals who want to learn and use Yoga Techniques from Ashtanga Yoga, Hatha Yoga, Ayurveda and Naturopathy for treatment of various diseases.
They can become teacher and lecturer after its completion; they can go for permanent lectureship after UGC-NET.
They can run private yoga centres and clubs for teaching and consultancy.
Sun salutation
Basic yoga postures
Postural alignment
Deep relaxation with autosuggestion
Release of blocked energy
Asana variations, from intermediate to advanced level
Expanding the capacity of lungs
Awakening the inner spiritual energy
Kapalabhati (lung cleansing exercise)
Relaxing the nervous system
Balancing the two hemispheres of the brain
Anuloma Viloma (alternate nostril breathing)
Purifying the nadis (subtle energy channels)
The three bandhas: Jalandhara, Moola, Uddiyana
Ujjayi, Surya Bheda, Bhastrika, Sitali, Sitkari, Bhramari
Samanu (mental cleansing of the nadis)
Tratak
Nauli
Kapalabhati
Neti
Dhauti
Basti
The law of action and reaction
The law of compensation
The law of retribution
Destiny and self-effort
Introduction to the major body systems
Yoga and physical culture
The effects of asanas and pranayama on the cardiovascular system, respiration, digestion, skeletal and muscular systems, endocrine system
The eight systems of the body
Diet and nutrition
How to teach the 12 basic postures and breathing exercises
Relaxation
Setting up a proper environment for class
Beginners’ Course
Advanced Postures
Yoga for Children
Yoga for Older Citizens
Yoga for Pregnancy
Yoga Therapy Instructor
Gym Manager-cum-Instructor
Therapist
Yoga Trainer
Consultant Yoga Therapist
Panchromatic Therapist
Marketing Field Worker
Clinical Psychologist
Receptionist & Office Assistant
Teacher/Private Tutor
Customer Relationship Executive
Front Office Assistant
Customer Relationship Executive
FAQs for Yoga
Q. What are some courses in Yoga?
A. Yoga can be studied at an undergraduate level with a Bachelor of Arts (BA) and Bachelor of Science (B.Sc) degree and, at a postgraduate level with Masters of Arts (MA) and Masters of Science (M.Sc) degree.
Q. What are the skills required for a Yoga course?
A. Candidates who want to pursue a yoga course and make a career in this field should have a holistic approach towards life, they should be quick learners with great patience. They should be good speakers, listeners and compassionate.
Q. What are some yoga teaching courses?
A. There are many short-term as well as long term courses in Yoga teaching for Therapeutic Yoga, Traditional Yoga and Meditation, Advanced Yoga Teacher Training etc.
Q. What is the admission criteria for PG course in Yoga?
A. For admissions to PG course in Yoga, candidates should have completed a bachelor degree in Yoga from a recognised Yoga institute/ university.
Q. What is the duration of bachelor degree yoga courses?
A. The course duration of a bachelor degree in Yoga is of three-years comprising six semesters.
Q. What is the fees for Yoga courses?
A. The fees for Yoga course ranges between Rs 4,000 and Rs 60,000 depending on the duration of the course.
Q. Can I learn online Yoga course?
A. Yes, many e-learning courses in Yoga are available that also offer a certificate of completion.
Q. What is the scope of Yoga course?
A. Yoga courses offer good career scope as the practice is widely popular. One can start their own Yoga classes and, make it popular worldwide with the digital medium.
Q. How is a Yoga course different from Makeup course?
A. Yoga course offers teaching and various forms to make body flexible, healthy and fit whereas, meditation course offers calmness and practices of one’s own mind control.
Which is better: an MA in yoga or an MSc in yoga?
I does not matter whether you hold an M.A. or an M.Sc. degree in Yoga, what matters is your attitude. Yoga is a way of life and can become a profession if you choose to do so. These degrees may get you a job in a school, but for a job in a college, you have to crack NET as prescribed by UGC. Even for a job in some schools, you will need a certification form QCI that gives tests periodically. You may visit UGC and QCI websites for this.
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