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Yoga Course Full Details - Yoga Courses

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Yoga Course Full Details | Yoga Courses | Yoga Courses in India | List of Yoga courses 

 

Yoga Course Overview Yoga is a mental, spiritual and physical practice that helps one attain inner peace. In today’s hectic world, more and more people are becoming health conscious. In recent years Yoga has gained immense popularity not only in India but also abroad.

 

Today, people can choose to either learn Yoga or pursue a career in Yoga. A Yoga instructor can be one of the most rewarding careers. This job falls under the broader career category of Aerobics Instructors and Fitness Trainers. Realising the holistic benefits of Yoga, more and more private companies, schools, hospitals, fitness centres etc. are hiring yoga instructors. Also, the Government aims at creating numerous vacancies for Yoga trainers in the coming years.

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Yoga Courses 

DIPLOMAS in Yoga

CERTIFICATES In Yoga

B.A. (Yoga and Naturopathy)

B.A. (Yoga)

B.A. (Yogashastra)

B.Ed. (Yoga)

B.Sc. (Yoga and Consciousness)

B.Sc. (Yoga and Education)

B.Sc. (Yoga and Management)

B.Sc. (Yoga and Naturopathy)

B.Sc. (Yoga)

Bachelor of Naturopathy & Yoga Science

M.A. (Applied Yoga and Health)

M.A. (Sankhya Yoga)

M.A. (Yoga and Naturopathy)

M.A. (Yogashastra)

M.D. (Yoga and Rehabilitation)

M.Sc. (Health and Yoga Therapy)

M.Sc. (Yoga and Naturopathy)

M.Sc. (Yoga)

M.Sc. (Yogic Science and Holistic Health)

Ph.D. (Yoga)


Eligibility Criteria for Yoga Courses

    How to Apply Yoga Course 

    Application form to be filled online

    Minimum Document Requirement

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      How is M.A. Yoga course Beneficial?

        Yoga Course Subjects & Syllabus

        Asanas

          Pranayama

            Kriyas

              Karma and Reincarnation

                Yoga Anatomy and Physiology

                  Teaching Practice

                    M.A. Yoga Job Types

                      Bachelor of Arts (BA) in Yoga or Bachelor of Science (BSc) in Yoga must have cleared 10+2 and must have secured a minimum of 50% CGPA

                      Masters of Arts (MA) in Yoga or Masters of Science (MSc) in Yoga must have pursued a course in BA/ BSc in Yoga Therapy

                      Passport size photo

                      10th Mark-sheet

                      12th Mark-sheet and certificate

                      Bachelor degree & Mark-sheets

                      Masters degree certificate & Mark-sheets (if any)

                      Yoga Instructors Course Certificate  & Subjects

                      Caste Certificate

                      Aadhaar Card (Any Other Id Prof)

                      Physical handicapped medical certificate (if applicable)

                      Medical fitness certificate

                      The course is beneficial for experienced Yoga teachers or senior Yoga practitioners or Health practitioners including medical professionals who want to learn and use Yoga Techniques from Ashtanga Yoga, Hatha Yoga, Ayurveda and Naturopathy for treatment of various diseases.

                      They can become teacher and lecturer after its completion; they can go for permanent lectureship after UGC-NET.

                      They can run private yoga centres and clubs for teaching and consultancy.

                      Sun salutation

                      Basic yoga postures

                      Postural alignment

                      Deep relaxation with autosuggestion

                      Release of blocked energy

                      Asana variations, from intermediate to advanced level

                      Expanding the capacity of lungs

                      Awakening the inner spiritual energy

                      Kapalabhati (lung cleansing exercise)

                      Relaxing the nervous system

                      Balancing the two hemispheres of the brain

                      Anuloma Viloma (alternate nostril breathing)

                      Purifying the nadis (subtle energy channels)

                      The three bandhas: Jalandhara, Moola, Uddiyana

                      Ujjayi, Surya Bheda, Bhastrika, Sitali, Sitkari, Bhramari

                      Samanu (mental cleansing of the nadis)

                      Tratak

                      Nauli

                      Kapalabhati

                      Neti

                      Dhauti

                      Basti

                      The law of action and reaction

                      The law of compensation

                      The law of retribution

                      Destiny and self-effort

                      Introduction to the major body systems

                      Yoga and physical culture

                      The effects of asanas and pranayama on the cardiovascular system, respiration, digestion, skeletal and muscular systems, endocrine system

                      The eight systems of the body

                      Diet and nutrition

                      How to teach the 12 basic postures and breathing exercises

                      Relaxation

                      Setting up a proper environment for class

                      Beginners’ Course

                      Advanced Postures

                      Yoga for Children

                      Yoga for Older Citizens

                      Yoga for Pregnancy

                      Yoga Therapy Instructor

                      Gym Manager-cum-Instructor

                      Therapist

                      Yoga Trainer

                      Consultant Yoga Therapist

                      Panchromatic Therapist

                      Marketing Field Worker

                      Clinical Psychologist

                      Receptionist & Office Assistant

                      Teacher/Private Tutor

                      Customer Relationship Executive

                      Front Office Assistant

                      Customer Relationship Executive

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                        FAQs for Yoga

                        Q. What are some courses in Yoga?

                        A. Yoga can be studied at an undergraduate level with a Bachelor of Arts (BA) and Bachelor of Science (B.Sc) degree and, at a postgraduate level with Masters of Arts (MA) and Masters of Science (M.Sc) degree.

                        Q. What are the skills required for a Yoga course?

                        A. Candidates who want to pursue a yoga course and make a career in this field should have a holistic approach towards life, they should be quick learners with great patience. They should be good speakers, listeners and compassionate.

                        Q. What are some yoga teaching courses?

                        A. There are many short-term as well as long term courses in Yoga teaching for Therapeutic Yoga, Traditional Yoga and Meditation, Advanced Yoga Teacher Training etc.

                        Q. What is the admission criteria for PG course in Yoga?

                        A. For admissions to PG course in Yoga, candidates should have completed a bachelor degree in Yoga from a recognised Yoga institute/ university.

                        Q. What is the duration of bachelor degree yoga courses?

                        A. The course duration of a bachelor degree in Yoga is of three-years comprising six semesters.

                        Q. What is the fees for Yoga courses?

                        A. The fees for Yoga course ranges between Rs 4,000 and Rs 60,000 depending on the duration of the course.

                        Q. Can I learn online Yoga course?

                        A. Yes, many e-learning courses in Yoga are available that also offer a certificate of completion.

                        Q. What is the scope of Yoga course?

                        A. Yoga courses offer good career scope as the practice is widely popular. One can start their own Yoga classes and, make it popular worldwide with the digital medium.

                        Q. How is a Yoga course different from Makeup course?

                        A. Yoga course offers teaching and various forms to make body flexible, healthy and fit whereas, meditation course offers calmness and practices of one’s own mind control.

                        Which is better: an MA in yoga or an MSc in yoga?

                        I does not matter whether you hold an M.A. or an M.Sc. degree in Yoga, what matters is your attitude. Yoga is a way of life and can become a profession if you choose to do so. These degrees may get you a job in a school, but for a job in a college, you have to crack NET as prescribed by UGC. Even for a job in some schools, you will need a certification form QCI that gives tests periodically. You may visit UGC and QCI websites for this.

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