BACHELOR OF SCIENCE IN FITNESS AND LIFESTYLE MODIFICATION

Introduction to Fitness and Wellness

Anatomy and Physiology

Principles of Exercise Science

Nutrition for Health and Fitness

Basic Biomechanics

Communication Skills

Fitness Assessment and Exercise Prescription

Exercise Physiology

Psychology of Exercise and Behavior Change

Nutrition for Exercise Performance

Exercise Technique and Training Methods

Environmental Studies

Exercise Prescription for Special Populations (e.g., Elderly, Pregnant Women)

Sports Nutrition

Injury Prevention and Rehabilitation

Lifestyle Modification Techniques

Research Methodology in Exercise Science

Soft Skills Development

Advanced Exercise Physiology

Strength and Conditioning

Group Fitness Instruction

Exercise and Chronic Disease Management

Fitness Management and Business Development

Internship/Fieldwork

Advanced Topics in Exercise Science (e.g., High-Intensity Interval Training, Periodization)

Exercise Psychology and Motivation

Advanced Sports Nutrition

Exercise Prescription for Weight Management

Research Project in Fitness and Lifestyle Modification

Elective Course I (Depending on specialization)

Special Topics in Fitness and Wellness (e.g., Mind-Body Practices, Alternative Exercise Modalities)

Fitness Program Design and Management

Health Promotion and Public Health Strategies

Capstone Project in Fitness and Lifestyle Modification

Career Development in Fitness Industry

Elective Course II (Depending on specialization)

Q. What is the Full Form of B.SC. FITNESS AND LIFESTYLE MODIFICATION Course?

Ans. Bachelor Of Science In Fitness And Lifestyle Modification.

Q. What is the duration of B.SC. FITNESS AND LIFESTYLE MODIFICATION course?

Ans. Full Course duration for B.SC. FITNESS AND LIFESTYLE MODIFICATION course is 6 Semesters.

Q. What are the Eligibility Criteria of B.SC. FITNESS AND LIFESTYLE MODIFICATION course?

Ans. Eligibility Criteria for B.SC. FITNESS AND LIFESTYLE MODIFICATION Course is pass  10+2 with Science stream  with about 50% aggregate.

Q. What are the Average fees of B.SC. FITNESS AND LIFESTYLE MODIFICATION?

Ans. Average Course fees for B.SC. FITNESS AND LIFESTYLE MODIFICATION Course is 40000 to 70000 per semester.

Q. Which type of B.SC. FITNESS AND LIFESTYLE MODIFICATION course is best?

Ans. Regular.

Q. What course should I do after B.SC. FITNESS AND LIFESTYLE MODIFICATION?

Ans. There are many options for studying after B.SC. FITNESS AND LIFESTYLE MODIFICATION but M.S.C in FITNESS AND LIFESTYLE MODIFICATION is best.

Q. Is B.SC. FITNESS AND LIFESTYLE MODIFICATION difficult?

Ans. We wouldn't say that B.SC. FITNESS AND LIFESTYLE MODIFICATION is hard; it’s an easy for studying.

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